FASCIA RE-TUNING WITH KAITA

One on One Fascial Stretching with Kaita Mrazek 

Fascia Flossing fuses Ancient Chinese Medicine with movement flows that will help you channel your energy. Enliven your yoga postures, experience dynamic movements, and find acupressure points all organized and inspired by the energy network in your body. Learn how to move along your energy channels to amplify your practice and optimize your wellbeing.

One-on-one sessions are designed to help you meet the individual needs of your body as we explore assisted movement through the lens of fascia and Chinese Medicine. Great for individuals who are looking to elevate their awareness, address a nagging problem or stubborn scar tissue, and for those who appreciate more individual attention. Like deep tissue work from the inside out.