A good healer cannot depend on skill alone. The healer must have correct attitude, sensitivity, compassion and a sense of responsibility.

~The Yellow Emperor’s Classics of Medicine

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The Tibetan Foot Soak Ritual

Ancient Healing for Modern Stress

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VAGUS NERVE

The Simple Way to Soothe Your Nervous System—Shift from fight or flight to rest and digest via the vagus nerve.

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Perimenopause?

How do you know if your hormones are shifting? Here are some signals that your body’s just a little out of balance. Our goal? To help you find your center again.

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Shen Men Point

The direct route to your vagus nerve.

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Say Goodbye to Inflammation

This Lymphatic Treatment Is a Game-Changer

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LIBIDO

One part of a greater conversation around [peri]menopause and how Traditional Chinese Medicine plays an important part in your health through this shift we call the “second spring”

Brooke Taylor 10/21/24 Brooke Taylor 10/21/24

BEST OF ..

Brooke Taylor 10/1/24 Brooke Taylor 10/1/24

CAMILLE STYLES: This Ancient Skin Therapy Is One of the Best Treatments for Cellulite—

If someone hasn’t told you lately: cellulite is entirely normal. There are a few tried-and-true strategies.

Brooke Taylor 8/20/24 Brooke Taylor 8/20/24

5 Best Massages: Austin Way